The Art of Yoga: A Practical Workbook

Deepen your yoga practice with The Art of Yoga: A Practical Workbook by HobbyScool! This guided workbook is designed to help you build strength, improve flexibility, and enhance mindfulness while developing a personalized yoga routine that fits your lifestyle.

What’s Inside:

✅ Yoga Foundations – Learn essential poses, breathwork, and alignment techniques.
✅ Toning & Strengthening Sequences – Step-by-step guided flows for different fitness levels.
✅ Core & Muscle Engagement – Strengthen and tone your body with targeted yoga poses.
✅ Breathing Exercises (Pranayama) – Improve focus, energy, and relaxation.
✅ Wellness & Nutrition Tips – Support your yoga journey with mindful habits.
✅ Practice Logs & Journaling Pages – Track progress, set goals, and reflect on your journey.

Why You’ll Love It:

Perfect for beginners and experienced yogis alike, this workbook helps you develop a consistent practice while balancing strength, flexibility, and mindfulness.

📥 Instant Download – Start your yoga journey today!

✨ Great for self-care, stress relief, and building a healthier lifestyle! ✨

WHAT YOU'LL RECEIVE...

• One printable PDF, 24 pages total including cover page 

FREQUENTLY ASKED QUESTIONS

How can I use this? 

• This purchase includes a single license, which is non transferrable. 
• This template is for your own personal use only
• You are not allowed to resell the pdf even if you make modifications to it
  

 Digital Delivery: This is a digital product, no physical item will be mailed. Ensure your printer settings are adjusted to high quality for the best experience.