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Cognitive Distortion Cards
Cognitive Distortion Cards
Gain insight into your thought patterns and reframe negative thinking with these Cognitive Distortion Cards. Designed for personal reflection and self-improvement, this tool helps you recognize common distortions and develop a more balanced mindset.
What’s Included?
🧠 Identify Thought Patterns – Recognize cognitive distortions like all-or-nothing thinking, overgeneralization, and personalization.
🧠 Reframe Negative Thoughts – Simple prompts to shift limiting beliefs.
🧠 Practice Mindfulness – Become more aware of your inner dialogue.
🧠 Encourage Self-Compassion – Reduce self-criticism and build confidence.
Why You’ll Love It
✅ Designed for personal use—no therapy background needed!
✅ A self-paced tool to explore and improve your thought patterns.
✅ Printable & easy to use—reflect on your thoughts anytime, anywhere.
🛒 Start your journey to a healthier mindset today with these Cognitive Distortion Cards!
WHAT YOU'LL RECEIVE...
- One printable pdf, 37 cards
FREQUENTLY ASKED QUESTIONS
How can I use this?
- This purchase includes a single license, which is non transferrable.
- This template is for your own personal use only
- You are not allowed to resell the pdf even if you make modifications to it
Digital Delivery: This is a digital product, no physical item will be mailed. Ensure your printer settings are adjusted to high quality for the best experience.
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