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Cognitive Distortion Cards

Cognitive Distortion Cards

Gain insight into your thought patterns and reframe negative thinking with these Cognitive Distortion Cards. Designed for personal reflection and self-improvement, this tool helps you recognize common distortions and develop a more balanced mindset.

What’s Included?

🧠 Identify Thought Patterns – Recognize cognitive distortions like all-or-nothing thinking, overgeneralization, and personalization.
🧠 Reframe Negative Thoughts – Simple prompts to shift limiting beliefs.
🧠 Practice Mindfulness – Become more aware of your inner dialogue.
🧠 Encourage Self-Compassion – Reduce self-criticism and build confidence.

Why You’ll Love It

✅ Designed for personal use—no therapy background needed!
✅ A self-paced tool to explore and improve your thought patterns.
Printable & easy to use—reflect on your thoughts anytime, anywhere.

🛒 Start your journey to a healthier mindset today with these Cognitive Distortion Cards!

WHAT YOU'LL RECEIVE...

  • One printable pdf, 37 cards

FREQUENTLY ASKED QUESTIONS

How can I use this? 

  • This purchase includes a single license, which is non transferrable. 
  • This template is for your own personal use only
  • You are not allowed to resell the pdf even if you make modifications to it

🚚 Digital Delivery: This is a digital product, no physical item will be mailed. Ensure your printer settings are adjusted to high quality for the best experience. 

Regular price $5.00 USD
Regular price Sale price $5.00 USD
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