Cognitive Distortion Cards

Gain insight into your thought patterns and reframe negative thinking with these Cognitive Distortion Cards. Designed for personal reflection and self-improvement, this tool helps you recognize common distortions and develop a more balanced mindset.

What’s Included?

🧠 Identify Thought Patterns – Recognize cognitive distortions like all-or-nothing thinking, overgeneralization, and personalization.
🧠 Reframe Negative Thoughts – Simple prompts to shift limiting beliefs.
🧠 Practice Mindfulness – Become more aware of your inner dialogue.
🧠 Encourage Self-Compassion – Reduce self-criticism and build confidence.

Why You’ll Love It

✅ Designed for personal use—no therapy background needed!
✅ A self-paced tool to explore and improve your thought patterns.
✅ Printable & easy to use—reflect on your thoughts anytime, anywhere.

🛒 Start your journey to a healthier mindset today with these Cognitive Distortion Cards!

WHAT YOU'LL RECEIVE...

• One printable pdf, 37 cards

FREQUENTLY ASKED QUESTIONS

How can I use this? 

• This purchase includes a single license, which is non transferrable. 
• This template is for your own personal use only
• You are not allowed to resell the pdf even if you make modifications to it
  

 Digital Delivery: This is a digital product, no physical item will be mailed. Ensure your printer settings are adjusted to high quality for the best experience.